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Taking this journey day by day

Thursday, May 05, 2016

I am a little over my calories today bit I am okay with it. Looking over what I ate, I know where I went wrong. Something I do to myself all the time, when I am stressed. I know for a fact I am an emotional eater. Today was not good day, the only good thing I did was pack my food for the day. I am just lucky there was no goodies around work, then it would have been a very bad day. But I am trying...
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Member Comments About This Blog Post
    1631 days ago
    You went over by only a little. If you are an emotional eater, we both know that there have been plenty of times in the past where we BOTH went crazy and WAY over.
    So today was a success in my book! Go you!
    1631 days ago
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