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Scale Frustrations

Tuesday, May 17, 2016

I've been having some frustrations with the scale the last month or so. Week to week it either doesn't budge or it goes up. I've decided to do a "meal replacement" plan for two weeks. I will be making a shake for breakfast and dinner and then have a healthy lunch. Lunch seems to be the time when I have the biggest appetite but also it's hard to make a shake at work. I don't care for premade shakes, I make my own. So, today is emoticon I'm of course excited for the end result. I think my biggest struggle will be the first few days esp as I'm approaching my TOM and I can be pretty darn hungry during that time. I'll need to find some bible verses to get me thru this first week! emoticon

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