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JENCHESNUT
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28 workouts and counting

Sunday, June 05, 2016

Today marks my 28th work out with orange theory since joining 4-24-16. This week I worked out 6 times and I don't feel a whole lot of soreness. I think its time to double up on some days to increase progress. I feel great. Stairs are getting easier. All in all I feel healthier but I would love to see my clothes getting looser and/or the scale showing a downward progress. Not much is happening. Anyone have suggestions?

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Member Comments About This Blog Post
  • SUBEEDOO22
    Change up what your doing for your workouts some days to keep your body guessing. If it's always the same workout your body will adapt. It's working for me.:)
    1736 days ago
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