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30 day ab challenge

Wednesday, June 08, 2016


So 30 days ago i decided to tackle a major problem area, yup you guessed it my big unsightly, stretchmarked, cellulite laden stomach! I started my journey in January this year andhaving lost 45lbs by May i decided it was time to try and tackle my stomach as the weight seemed to be dropping from everywhere but there, so cue the 30 day ab challenge app. In 30 days i have...... Lost 7.9 lbs Lost 2 inches from my hips, Lost 2 inches frommy waist, Lost 2 inches from the circumference of my stomach, Lost 1.1% body fat Dropped one dress size, Tonned up a little, Reduced stretchmarks and cellulite and have more defined obliques...... So i thought i would share it with you all, i wont lie it was hard work and i still have a way to go and need to lose some more fat before my tummy becomes more tonned and defined but this helped to make a move in the right direction so 30 ab challenge apps tried and tested and may be worth a shot afterall
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