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Sticking with it

Wednesday, June 22, 2016

Was feeling good today because the scale was down. Then experienced a bummer. Someone I trusted really hurt my feelings. I feel so sad but I'm choosing to at least honor the fact I have no desire to stuff my feelings down with food. Just being present in my sadness. :( Something I haven't always been good at, but it's so important.
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  • no profile photo HOTPINKCAMARO49
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    Heavenly Father loves you! Don't forget. (((HUGS)))
    1625 days ago
    I'm working on this too. It's uncomfortable and not something I've mastered, but recognizing and working on it.
    1625 days ago
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