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Sticking with it

Wednesday, June 22, 2016

Was feeling good today because the scale was down. Then experienced a bummer. Someone I trusted really hurt my feelings. I feel so sad but I'm choosing to at least honor the fact I have no desire to stuff my feelings down with food. Just being present in my sadness. :( Something I haven't always been good at, but it's so important.
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  • no profile photo HOTPINKCAMARO49
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    Heavenly Father loves you! Don't forget. (((HUGS)))
    1625 days ago
  • EBENTLEY-
    I'm working on this too. It's uncomfortable and not something I've mastered, but recognizing and working on it.
    1625 days ago
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