Vacation Day 2 - in Utah
Monday, June 27, 2016
Well, I'm on my Utah vacation with my family.
I'm a little nervous about lack of control over food choices (wrote a blog about my plan a week ago).
This morning the only healthy-ish choice in the apartment for breakfast was peanut butter and whole wheat break. Grabbed a quick sandwich and an unsweetened green tea and went for a slow walk in the heat - trying to acclimate to altitude.
Went to the store and got several healthy staples for our apartment meals.
Family suggested a bbq place for dinner. Sure! ...ummm...
Had a smoked chicken breast, baked beans, collard greens and half a hush puppy. Iced tea.
Happy with the choice. I was able to eat almost like everyone else and make pretty healthy decisions.
I'm keeping my healthy habits quiet. Trying not to talk about it (except here)
Going for a solo walk along a river tonight. More activity in a beautiful place.
Fingers crossed for tomorrow. :)
I'm hoping that good choices breed more good choices.