Teaching an old dog new tricks. As hard as it sounds.
Tuesday, July 05, 2016
What can I have?
Can I eat this?
Is this ok?
I forgot to tell you I had three sugar free cookies. I remembered three was the "magic" number so that's all I ate.
Sigh. DH is trying hard to learn to eat better but it's very difficult when his view of certain foods is so narrow. I tried to get him to eat a yogurt recommended by the MD to balance his insides.
Remember the kids with heads turned sideways and the word "No!" sneaking out between those lips just before the proximity of the spoon causes their lips to seal shut?
His reaction wasn't as dramatic but I ate the opened yogurt.
I said I'd mix it with the bananas I have frozen (for future use when too ripe) and it will be like soft serve ice cream.
He'll think about it.
He has made great strides in less snacks and is accepting of a lot of changes. I am watching to see he doesn't lose weight now.
Mine hasn't changed and I know if I ate what he did, it'd balloon upward!