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Didn't even realize

Sunday, July 17, 2016

While sitting and going through my accomplishments, I just realized that I have lost 8lbs since May 24. 3lbs this week. Hmm. Didn't even realize it. Just felt stuck. Well just goes to show when you decide to step off the scale & take a break, you can see the difference between weighs. I'll see how well this works for me. Been helping my friend gain weight after her last bout of cancer. Slowly she's gaining (and all good healthy weight), lots of yard work for us both. We're both rebuilding muscle. I'm losing fat, she's gaining muscle weight. Nice to see her filling out. Soon we'll be sharing clothes.
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