Vitamins, treats or show stoppers?
Saturday, July 23, 2016
I admit I am not a good patient when it comes to taking vitamins. I buy, I try and when they are gone...meh! I forget to replace them.
I tried a new tactic about 6 weeks ago. I was gently encouraged by my MD to raise my vitamin D levels .."Please"... as well as get some extra calcium to keep my solid bones great.
Why not make my vitamins a treat, I said to myself. I bought calcium with extra D3 and multivitamin gummies.
I've noticed my appetite increasing.
I'm scouring cabinets, again.
I'm eating other things, again.
My cabinets are void of any other sweets except a sugar free dark chocolate that I may have on a rare day. I haven't increased the chocolate intake; behaving sort of.
Coincidence or wishful thinking that I can blame the gummies?