It's not easy to make changes in your life. Knowing when to push through for reasons more than appearances. My health is a Great reason to push through my workout, and make changes in my diet!
LPNCHEFJANET
I agree I have been off work for over 6 months so spending hours on my feet again may not be easy. 1633 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.