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Doing the Best You Can

Thursday, September 08, 2016

I dislike it when you think you are doing the best you can, and the scale does not move! At least in the right direction!

So, I have decided to put more blast into my workouts. Then I will be doing BETTER! I have been waking up, wanting to do that anyway!
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Member Comments About This Blog Post
  • ANTIQUE-SOUL
    Don't let the scale discourage you. You gain so many positives from exercise that just can't be measured on a scale. Keep up the good work and don't give up. emoticon
    1621 days ago
  • DAWNWATERWOMAN
    Good plan. Thank you for the goodie. I understand. We'll leave you "honorary" this challenge but remember, YOU are important to us & are a part of our FAMILY! God bless you my friend. I hope that your struggles are lightened soon.
    1629 days ago
  • SANSANDY1
    It is frustrating but if you're gaining muscle that's going to be better in the long run
    1630 days ago
  • ZOEYBRATZ
    But are you losing inches? I lost three inches and the scale never moved but some of my tight fitting clothes are about to fall off.
    1630 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.