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TODAYIAM
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A little bummed on day 3

Wednesday, October 12, 2016

Stayed within range and got my exercise in! Almost over slept 😳 I am starting strength training tomorrow! Maybe I'll feel a little better.. got the blues today, feeling destructive but got through it! A little encouragement goes a long way!! Happy sparking peeps!!!
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Member Comments About This Blog Post
  • GOLFGMA
    Great photo! emoticon
    1566 days ago
  • BANANASLOUIE7
    Happy Sparking to you as well!
    1566 days ago
  • BONNIEMCC488
    For some reason I was feeling similarly this afternoon/evening but somehow pushed through it relatively unscathed... maybe there's something in the air lol. Hope tomorrow is definitely a much better day for you :) Remember you're doing great!
    1567 days ago
  • SUSANSKI
    lol, I felt destructive a couple weeks ago when I weighed in at the doc's office and discovered that instead of the 20 lb loss that showed on MY scale, it was only FIVE on HERS.

    Soooooo.....after some ranting with WORDS....I went to the pool and burned off some of that anger doing some laps. lol
    Boy, was I TICKED! :)

    It DID help me to know that the 100 Mile Swim Challenge I am in, did not score me on how much weight I lost, but on how many LAPS I did. And, I might not be able to guarantee pounds lost, but I can definitely worked toward my swim goal with just ONE more lap. Phew! That was a stress reliever!

    You have a BLESSED DAY tomorrow! You sound like you are doing GREAT, despite The Mood.
    Congratulations!
    emoticon
    1567 days ago
  • ZRIE014
    i enjoyed the picture. have a nice day.
    1567 days ago

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