Struggling...but there is a bright spot
Wednesday, November 16, 2016
I've very struggling that past couple weeks and my weight has slowly climbed. I've been in a funk and not sure why. So I been contemplating taking a break from all the challenge teams that I am on, because I feel I am bringing them down by gaining each week and bring the teams weight loss totals down.
So I decided to look back in my journal just to see how bad I've done. Since today is our 7 month anniversary and to my joy it really wasn't as bad as my head makes it out to be. In 7 months my weight is up 3.4 pounds. Yes I would have be a heck of lot happier if it was a loss but I am proud of myself because I know it couldn't be a lot worse. So I going to stop beating myself up and be happy with what I accomplishments I have so far and not let the little weigh gains deter me.
So I hoping this look back will bring me out of my funk....it's a good start.