SP Premium
LYNCHD05
250,000-299,999 SparkPoints 299,706
SparkPoints
 

Maintenance Part 3

Wednesday, November 16, 2016

So I have come to the conclusion that I will be in maintenance for the rest of my life. Now that may sound daunting but it is also a very positive acclamation that I have no intention of every having do over my weight loss. I am not talking a few pounds fluctuation but the 20+ pounds that I had to do to get to a healthier BMI. So I guess I am in this for the long haul!!!

I am so very grateful to our Teddy Bear Team and the 5% Challenges to keep me on track and focused.

I am also so very grateful for our dedicated leaders!!!!
Share This Post With Others
Member Comments About This Blog Post
  • WATERMELLEN
    Yup, it's a life sentence -- for MY life!!
    1239 days ago
  • BLUEEYESCANADA
    emoticon That is the main thing in maintenance, keep an eye on the small gains and you will never have to start over again.
    You are doing great, Donna.
    1239 days ago
  • 1CRAZYDOG
    good job, Donna. For sure for me it is a "forever thing". Maintenance may be difficult, but I learned that it is far less difficult than dealing with the problems that happened when I was overweight.

    HUGS
    1239 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.