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Maintenance Part 3

Wednesday, November 16, 2016

So I have come to the conclusion that I will be in maintenance for the rest of my life. Now that may sound daunting but it is also a very positive acclamation that I have no intention of every having do over my weight loss. I am not talking a few pounds fluctuation but the 20+ pounds that I had to do to get to a healthier BMI. So I guess I am in this for the long haul!!!

I am so very grateful to our Teddy Bear Team and the 5% Challenges to keep me on track and focused.

I am also so very grateful for our dedicated leaders!!!!
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Member Comments About This Blog Post
    Yup, it's a life sentence -- for MY life!!
    1239 days ago
    emoticon That is the main thing in maintenance, keep an eye on the small gains and you will never have to start over again.
    You are doing great, Donna.
    1239 days ago
    good job, Donna. For sure for me it is a "forever thing". Maintenance may be difficult, but I learned that it is far less difficult than dealing with the problems that happened when I was overweight.

    1239 days ago
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