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Wednesday, November 16, 2016

Today I managed to get more activity in while I was at work. We had to make a shopping trip to the store to pick up supplies for our Thanksgiving luncheon next week. I also took a look at the industrial park I work in to find where I can walk during my lunch break when the weather is nice. I think by the end of the week I should have a plan in place to get my daily exercise in.
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  • SHARON10002
    emoticon Walking after lunch burns some calories, the fresh air invigorates you for the afternoon, and your get your daily dose of Vitamin D! A trifecta of benefits!
    1357 days ago
    1359 days ago
  • BJAEGER307
    That's great, maybe even you get your new co-workers to join you. Don't be surprised if you do. emoticon
    1359 days ago
    I know you can do this!!! A little plan goes a long way. Maybe I can hop on the bandwagon, my friend and make some better plans, too!

    1360 days ago
  • no profile photo CD9556574
    Not everything comes easy but if we have the right mindset approach with ourselves and take action, I believe we can achieve anything
    1360 days ago
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