I thank God for helping me to stay focused and on track. I've been struggling with depression and feeling fatigued. Fighting to not regress and use food as my comfort. Thanks for carrying me through this journey.
Beautiful rainbow! Sorry to hear you are struggling with depression and fatigue. Been there. Have you had your thyroid checked? Before I was diagnosed with a thyroid disorder I had extreme fatigue and some depression. Have you gotten your vitamin D levels checked recently? B 12 is another vitamin to explore. I find going off sugar helps me a lot. I sometimes use one of those special lights too during the winter. 1586 days ago