starting over yet again
Sunday, December 18, 2016
I finished the whole 30 at the end of August, and then lots of things happened. I went back to school to pursue another Master's degree. I bought a house. And I developed plantar fasciitis in both feet, and tendinitis in the right foot.
So my life got really busy, and I was in constant pain. I stopped exercising (hurt too much) and stopped eating healthily (late nights and packing). Now all the chronic fatigue symptoms are back, as well as the thyroid and IBS symptoms. I put all the weight back on (and then some). I'm depressed, puffy, sore and discouraged.
But I'm almost settled in the new house. I have a month off before the next college semester starts. I'll have two weeks off from work for the holidays. I'm seeing a foot specialist to deal with the pain thing. Once I'm done unpacking everything, I'll have lots of room to exercise. And my new house is less than a mile away from a pretty cool health-food store. So all is not lost. I just have to recommit to avoiding wheat and sugar, drinking enough water, and tracking my food.