Monday, December 19, 2016
Earlier, I really didn't want to do my exercise or writing. But I still have to take out the dogs, no matter how much I would rather go straight to bed. Once I brought them in, I found it wasn't hard to get in my two minutes exercise (which turned into five, woot woot!). I didn't have that same resistance to exercising that I had before I started my streak. Now that I have decided that it's just something I have to do every day, it takes away the energy I used to waste on trying to decide whether to do it or not. Instead, the energy went into a few arm reps with 3# weights. It's a start!
Next... 10 minutes writing, then off to bed.
"Success breeds success"