Starting a New Year
Monday, January 02, 2017
I've been having a tough time lately. Caring for a parent with Alzheimers and dementia is grueling. My siblings are not much help. I keep telling myself that I can only be responsible for me. (and of course, taking care of my Dad) Hopefully medical researchers will find some way to combat this horrible disease.
I'm trying to keep the rest of my life on track. I am trying to get back to daily exercise, and drinking more water. And I'm also trying to make small changes with my eating. (it has a lot of room for improvement) It doesn't help that I stubbed my second toe the other day and it is totally bruised. Who would think that one little toe could throb so much?
I don't really like making resolutions, but I do want to be more active with my sparkfriends again. I've been away too long. (and I have the best sparksisters ever)
I hope everyone is starting the New Year on a good note. Be well!