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Friday, January 13, 2017

So we joined the Y. I have made a point of getting up early 3 days this week on top of what I normally do and running 1 mile, today I did a 5K on the stationary bike. The scar has gone up 2 pounds. I a eating better. Did not do great with logging my food. Will do better this week.
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    Way to go!
    1347 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.