This is what 10 lbs looks like
Wednesday, March 01, 2017
Woo hoo! I got on the scale this morning and 10 lbs down! *throws confetti* Because I like visual aids, here's a photo of a 10 lb bag of potatoes. I feel lighter, happier, and better. I still have a long way to go. I will celebrate small victories.
What's working for me - meal planning, cooking ahead, tracking every bite, drinking water, 10000 steps daily ( I try). I'm also taking the time to read spark blogs and encourage others. We're all in the same boat.