SP Premium
2,500-3,999 SparkPoints 3,919

Rough Patch

Sunday, March 05, 2017

So this is how it always ends (before). I hit a rough patch, get depressed that I'm not seeing amazing results, and quit. Not. This. Time. I was feeling kind of bummed that my scale has only moved 4 pounds in 3 weeks and I questioned why I was working so hard if nothing was really changing. Then I remember I had taken "before" pictures and low and behold, I was wearing the same outfit! I took another set of photos and realized that changes are happening. You could SEE it, even though the scale doesn't show it. So after a really bad Friday, I got up and walked on Saturday! I am recommitted and hope to take some more progress photos in another 3 weeks! Even if the scale doesn't say it, I'm making a difference!
Share This Post With Others
Member Comments About This Blog Post
    Hang in there!
    1224 days ago
    Good for you stay tuff. I found eating vegetables for lunch only does wonders.
    1224 days ago
  • L69467
    Stay strong!!!
    1224 days ago
    Great job keeping focus! It's hard when the scale isn't moving the way we want, but it's awesome you can see your work by looking at how your clothes fit differently.
    1224 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.