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Recap of Weekly Goals

Sunday, March 12, 2017

Here's how the week went:


Sunday, I took a rest day.

Monday, I took a rest day.

Tuesday, I took another test day.

Wednesday, I did the Cycle class.

Thursday, I took a rest day.

Friday, I had to cancel my swim lesson; my lunch did not agree with me.

Saturday, I did the Cycle and Body Pump classes.

The plan for next week:


March Challenges:

- Eat within my calorie range FIVE (5) days a week- I ate over range on Sunday - Tuesday.

- Eat 60 grams of protein 7 days a week- emoticon

- 1 weekly swim lesson- Missed it this week.

- Go to the gym at least 3 days a week- Missed it this week.

- For accountability, today's weight: 141 lbs Down 2 lbs
I'll say being sick Friday contributed to the loss. If I maintain it next week I'll consider it a real loss.
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