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You can always do more than you think.

Wednesday, March 15, 2017


I'm having one of those days. Pain is telling me there is no way, you can't do it. Pain is the voice screaming louder than keep moving, never give up, and the call of my tomorrows. Well not today pain. Here I sit with a list of moves and activities to open up my throbbing hips and spasming back. I WILL do them and I WILL be better for it. Shut up pain! I have a life to be busy living and a future much better than today.
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