Back to the Gym -
Thursday, March 16, 2017
First day back at the gym since I had knee replacement surgery on December 2nd. Saw my doctor this week, and liked my progress. No more physical therapy. Working on re-establishing the routine of going to the gym on Monday, Wednesday, and Friday. Wife and I went together, and is always good if we both working on getting there. And for me, part of making the commitment is writing it down here. We do have a carrot, and are going to visit the Scottish Isles, leaving the end of June. On the list are the Orkneys, Shetlands, Isle of Skye and Lewis. Plus a visit through the Lake Country, and Northern Wales. A city in Wales name is the same as mine without two vowels, so we ought to go there.