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Recap of Weekly Goals

Sunday, April 02, 2017

Here's how the week went:


Sunday, I got to the gym and hopped on the Spin Bike.

Monday, I took a rest day.

Tuesday, I took another rest day.

Wednesday, I got to the Cycle class.

Thursday, I took a rest day.

Friday, I did my swim lesson.

Saturday, I did the Cycle and Body Pump classes.

The plan for next week:


March Challenges:

- Eat within my calorie range FIVE (5) days a week- I ate over range Tuesday and Thursday - Saturday.

- Eat 60 grams of protein 7 days a week- I missed the mark on Monday and Wednesday.

- 1 weekly swim lesson- emoticon

- Go to the gym at least 3 days a week- emoticon

- For accountability, today's weight: 144 lbs Up another lb. ***sigh***

April Challenges:

- Eat within my calorie range FOUR (4) days a week

- Eat 60 grams of protein 7 days a week

- 1 weekly swim lesson

- Go to the gym at least 3 days a week (I think I'll be lucky if I get 2 days a week)
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