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Monday, April 24, 2017

"How I used to feel every day", KRISZTA11 reminded me. Yes, Friday brought it all back to me.

I can remember that when I overate every day, I went to bed every night feeling that physical discomfort of a distended stomach. Profound emotional regret too: every day. WHY did I eat all that? And I can remember waking up every morning wondering WHY I could not stop overeating.

WHY WHY WHY. My goodness, it made me WHYny!

I haven't spent a lot of time thinking about WHY Friday went poorly with nutrition. Sure hope that those slogging through those couple blogs didn't think I was WHYning!!

Beginning Saturday, my focus has been on the HOW. HOW POWer!!

We are MAINtainers, hear us HOWL!! New words to that old song: HOW POWER, it's now or never . . . .

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