Friday, April 28, 2017
Yesterday was hard emotionally. I have bipolar disorder and sometimes I let it get the better of me. Yesterday was one of those days.
I woke up in a crappy mood, but tried to go through my normal routine. It wasn't working. Everyone and everything was pissing me off. I snapped at the hubby. I wouldn't respond to texts. I was just all around irritated. I went for a drive and ended up visiting with my grandma. We talked and I felt better.
Then I got home and my emotions reared their ugly head again. For a good 90 minutes all I did was so. Nothing got accomplished. I didn't feel any better. It was a complete waste.
Today is a new day. I bound and determined to put yesterday behind me and start fresh today. I got a small workout in and I'm going to work on some things on the house that are really stressing me out. I can't change the events of yesterday, but I can make a better today.
It's not whether you get knocked down, it's whether you get back up.