SP Premium
MRSCSTALNAKER
1,000-2,499 SparkPoints 1,051
SparkPoints
 

Seven Pounds Through It!

Monday, May 01, 2017

I'm at the start of week three, seven pounds lighter. I was shocked this morning to see a four pound loss, especially after the week I had. I am a person who stresses easily, highly emotional is how most people describe me, and last week was a doozy. The kids were being extra whiny and the money was tight and the hubby didn't feel well. I was stressing! Through all that stress though, I still managed to stick to my routine, minus the sugar in the cup of hot tea I absolutely needed yesterday. I got in at least 30 minutes a day and at my healthy choices. I wouldn't say I managed my stress, I was still on the floor bawling, twice, but I managed not to stress eat or use it as an excuse not to hit the gym. And I'm typically the type of person who puts weight on in stressful situations. I wasn't able to blog or track yesterday and I was really nervous that I wouldn't see a change on the scale or worse yet to see a gain. So I was beyond excited not only to see a decrease, but a significant amount. It gives me a renewed sense this morning. I feel like I can take on the world. Today the hubby and I are going to try rock climbing. Not only am I'm going to challenge myself to a new workout, but I'm going to challenge myself to my fear of heights. I feel like I'm ready to try. I'm ready to try for me. Tough times don't last, tough people do
Share This Post With Others
Member Comments About This Blog Post
  • RO2BENT
    Keep moving forward
    1201 days ago
  • EMGERBER
    emoticon emoticon
    1201 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.