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Not Making Any Headway Now

Friday, May 05, 2017

Well I just weighed myself this morning and I gained a pound again. Once again sodium and IBS is causing me to gain weight instead of lose it. This diet I am on is not helping either. I lost 2 meals and snacks yesterday. I cheated and had a protein bar and pudding to bring up my calories and still I was only in the 1100's yesterday. I cannot subsist on peanut butter and cheese since both have sodium in them. And I cannot afford to buy a lot of meat either. This diet is too restrictive and is not helping my condition at all. I have been drinking more water too.

Weather is nice so i will go for a walk today. Need to get ou of the house and not think about the dog or the neighbor who is dying.
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Member Comments About This Blog Post
  • SABLENESS
    That diet is messing with you. Doesn't your doctor have any suggestions for plan B since plan A isn't agreeing with you?

    Hope your walk outdoors lifts your spirits.
    1196 days ago
  • FROSTY99
    Eliminating gluten from my DH's diet helped his IBS. It also helped him lose 20 lbs.

    Hope you can figure out what works for you.
    1196 days ago
  • KILTORE
    emoticon Get better soon.
    1196 days ago
  • NEW-CAZ
    emoticon
    1196 days ago
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