Not Making Any Headway Now
Friday, May 05, 2017
Well I just weighed myself this morning and I gained a pound again. Once again sodium and IBS is causing me to gain weight instead of lose it. This diet I am on is not helping either. I lost 2 meals and snacks yesterday. I cheated and had a protein bar and pudding to bring up my calories and still I was only in the 1100's yesterday. I cannot subsist on peanut butter and cheese since both have sodium in them. And I cannot afford to buy a lot of meat either. This diet is too restrictive and is not helping my condition at all. I have been drinking more water too.
Weather is nice so i will go for a walk today. Need to get ou of the house and not think about the dog or the neighbor who is dying.