SP Premium
25,000-29,999 SparkPoints 25,006

June 17 Goals

Thursday, June 01, 2017

In my excitement about my very good day, I totally forgot to post about my goals for June!

I weighed in at 235.0 this morning. Not a number I'm excited to see, but I needed to face the reality of my weight gain in order to be able to track my progress. I can't know how far I've come unless I know where I started.

So goals for this month:

At least 30 minutes of exercise every day.
Continue with the C25K program as I'm able. If my knee gets dodgy this it out.
30 day push-up and squat challenge
Lose 8 pounds to be 227 on July 1st.
Track calories 26/30 days (being realistic, some days tracking just won't happen)
Participate in Summer 5% Challenge spark group (really excited about this)

Revise resume
Let 4 people in different areas know that I am looking to make a change
Review finances, prep emergency fund

Whew, I could keep going, but these are the things that I feel like would make the greatest impact on my happiness.
Yay June!
Share This Post With Others
Member Comments About This Blog Post
    emoticon I can't wait to celebrate your successes.

    I love the 5% challenge. The Spring One was my first one. I'm signing on for summer also.
    1211 days ago
    Hang in there, you are not alone in this.
    1213 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.