Back on the Road
Saturday, June 17, 2017
So...I had a rough year...In about October I lost control and then lost hope. I began to overeat, overdrink, oversit, and under care.
Ugh. The depression was a overwhelming.
It took me a 25 pound gain and several days of alone time and serious thought to pull me back on track.
Today is Day 3 of tracking food, no alcohol, and treating my body right.
Thank God for 2nd (3rd, 4th, and 197th) chances to love myself thru healthy habits.
Back to walking, tracking, and enjoying hobbies.