From three classes a week to four
Saturday, June 24, 2017
I've been going to Orangetheory three times a week for the last four months. This week, I added a fourth session...two days in a row, Friday and Saturday. Made it through the class, and then came home and mowed the lawn. My lawnmower is one of those manual reel push mowers, so it takes a bit of effort. My fitbit tells me that I had 98 active minutes this morning and burned 651 calories. Woo hoo!
Then I thought I'd take a short nap for an hour...woke up almost four hours later. Oops. Haven't slept that hard in years. I think I may have worn myself out a bit too much. Hopefully, after a few weeks of doing this, my energy level will rise to the challenge.