I'm solidifying this in writing that my goal is to workout two times a day for the next 3 weeks, alternating cardio and ST. #teacherchronicles
Who's with me?
CAROL494 I exercise once a day, five times a week. 1380 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.