It's been awhile....
Wednesday, July 26, 2017
So, I've kind of been away but not really; I just haven't been using all aspects of the site lately. As usual, I constantly think about food and what I "should" and "should not" be putting in my mouth. I'm not a binge eater as in I don't finish an entire bag of chips or eat the whole package of cookies in one sitting but I do not always make the best choices. I've really tried hard to concentrate on portion sizes and add more fruits and vegetables to my daily intake. I just haven't quite found that extra boost to guide me in the direction I need to be headed so that I can lose weight and be comfortable in my own skin.
I just returned from a wonderful vacation. We visited Hilton Head Island, South Carolina. It was a happy and sad occasion as last week marked a one-year angelversary for my dear friend's only daughter. We attempted to send sky lanterns up but only one was successful. The wind was a big contender but I'm sure that our little angel was laughing at watching us chase them down the beach trying to get them to fly up instead of tumble. All in all it was a great time with great friends.
I hope everyone is having a great summer and staying cool during the hot day.