Back after a much needed breather
Monday, August 14, 2017
Hi guys! I know it's been, like, forever! And I know I kinda just fell of the face of the earth. But I needed a breather. I needed to step away from all the pressure I was putting on myself. I felt like I was in an endless circle of starting over, falling off , starting over, falling off. I needed to step back and really pay attention to my body. I can't say I found all the answer the past year, but I feel better about myself. Still trying new things, new foods, new exercises. I track food on and off. I track when I feel myself slipping and getting into bad habits again. But stop when it starts to become obsessive or I'm not even enjoying the little things. It's still a struggle but that's like right lol!
Glad to be back and hope I can catch up with all of your lives :)
Tootles for now