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Weigh in day

Monday, August 14, 2017

Today I weighed in at 181.2. 6 weeks from now I will weigh in again. It was 3 miles today. One of our walks was to the pharmacy. My lil pup has been a trooper walking with me every step of the way. I put on my backpack purse and my keds and say to her "Ya wanna come?" And she starts doing her lil pup dance lol makes it hard to put the harness on. She used to run and hide when I put my shoes on to go for a walk and I'm waiting for that to happen again but for now she's having a ball and I'm enjoying her company. My mom weighed in today too and our next weigh in day is September 25th. My birthday is on the 28th of this month and I asked my parents if we could go to a diet friendly restaurant. I hate every social activity being a calorie ruiner. So this time I want a menu with low calorie options that will fit in my budget. I won't be forced to gain weight just because it's my birthday. I don't want to.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.