Ever wake up and feel as if something is wrong and you don't really know why? Who knows what puts us in a funky mood? A Spark People article I read today had some answers for shaking a bad mood.
2BDYNAMIC
I think for me, it's just a matter of waking up and my coffee. Only takes a few minutes but moving around is the best and having a plan for the day. I generally wake up in a pretty good mood. 1250 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.