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Monday, August 28, 2017

We run into obstacles every day on our Spark People journey. I think for most of us it seems to be emoticon .

Lucky for us Spark People has articles on how we can overcome wasting time by articles on ways to save time with multi-exercises and recipes to help us in the kitchen, even ways to exercise while doing our cleaning, playing with the kids,outside chores. emoticon
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Member Comments About This Blog Post
    It's true, there's usually a way around, over or through
    1003 days ago
  • no profile photo CD17834849
    Thank you ,, I need this reminder right now :)
    1004 days ago
  • no profile photo CAROL494
    1004 days ago
  • FOREVER102014
    Love it
    1004 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.