DAY 7: Up and Down

As usual, I started off with a bang and goofed up a bit. But that's ok--I don't have to be perfect.

Made the mistake of going to the store hungry yesterday after the gym (because I ate nothing before my weekly weigh-in there). I bought a French baguette and ate the ENTIRE thing, with butter.

Then I had some grapes with Nutella--one more thing that shouldn't be in the house.

At my weigh-in, I was only 1 pound up from last time I worked out with my trainer, which was 20 days ago (and included a short vacation to the beach/boardwalk at Jersey Shore). So that wasn't terrible.

Today I will do better.