Day 3-Hanging in There
Sunday, September 03, 2017
First hic-cup today. Was on the road to visit relatives downstate for 4 hours. Even though we went on a long walk after I arrived, will miss my 15k goal, and settle for 10. Foodwise avoided some pitfalls; two more holiday bake sales, coffee and doughnuts at one of the churches I work for, gas station treats fueling for the trip down. Wanted to get fast food when we got back from walk but we cooked a simple meal instead so stayed within calorie range.
Planning a quiet Labor Day, hoping it's nice, there are some great walking paths around here. Onward and downward ...