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Day 6 - Not best choices but under limit

Wednesday, September 06, 2017

First of all, posting any kind of a blog 6 days straight is some kind of record for me. It was a travel day and lunch was a gas station sandwich, but it was pretty tasty and not bad calories since it was shared with dog. (She eats way too much people food, but the vet says she is carrying it well) probably better than I do. Will log 10k steps because of the time spent driving and the rain and cold when we arrived home. My small group weigh in is in the morning, I'm hopeful that some progress has been made. If not, at least I know I met my goals most of the days.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.