Don't Waste It
Friday, September 08, 2017
Our Spark Coach blog today is to tell how I consider I waste time and tell some ways I will improve.
I think I waste more time while on the computer than any other thing. I spend at least an hour or two each day , some on Spark People and some playing games.
If I push myself I could spend part of that time each day with exercise, Actually I do spend time on You Tube and On Spark People doing some work outs each day.
I have learned a lot about time management for the last several years but there is always room for improvement.
I am adding more strength sessions to my exercise calendar.