SP Premium
GILLIANMASTERS
50,000-59,999 SparkPoints 58,022
SparkPoints
 

1 Week Down

Tuesday, September 12, 2017

I did my best to follow the Wonderslim plan all week. It is not that I failed and cheated on anything, it is that I did not eat all my required meals. I work 3 days a week and 2 swings a week. I have never been able to get myself on a regular eating schedule. Usually I just eat 1 meal a day. My doctor hates that and has been trying for years to get me to eat at least 3 meals a day. Well she would be proud, I am eating 3 meals, but getting in 2 to 3 snacks for this meal plan doesn't always happen on work days. Good news is I am down 4 pounds in the first week. I think if I was eating more, I probably would have lost more. But I am eating much less calories even though I am eating more meals.
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD15152733
    That's awesome!!
    1168 days ago
  • JOCELYNH711
    Good job !
    1168 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.