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Free Meditations Available

Wednesday, October 11, 2017

Stress can be hard on our health and our body. Meditation can ease some of this stress.

21daymeditationforweight
loss.com/


At the link above you can get 21 days of under 10 minute meditations for free. Each day's meditation features a different important subject.

My life this summer has been FILLED with stress - more on that in another blog. It is unbelievable the number of things that have happened to create stress in my life. Through it all, though, I have been able to find inner peace most of the time. I am on day 2 of these meditations today and have really enjoyed the first two days. I wish I had started this earlier in the summer.

Enjoy the link.

Note: The original link I posted did not work. I think this one does.
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Member Comments About This Blog Post
  • no profile photo DORON85
    I can really relate to this article. I have actually been following this guided meditation for weight loss http://www.guidedmeditations.guru/g
    uided-meditation-for-weight-loss/ for the past few months and I have found both peace and motivation through it. I highly recommend all the readers to find some form of meditation for follow! emoticon
    1207 days ago

    Comment edited on: 12/30/2017 12:49:46 PM
  • KALIGIRL
    emoticon Great link.
    1285 days ago
  • HAWKTHREE
    I saw 'medications' not 'meditations' and clicked out of curiosity. I got more out of it than if it were medications.
    1286 days ago
  • STARLITNIGHT
    Thank you for the new link, keep taking it all one day at a time, now if we only had more hours in a day.... emoticon
    1287 days ago
  • 1ZIPPYC
    Thanks for the link...will check it out soon. My form of meditation is my adult coloring books and pencils. I put on relaxing music and get lost in it. I love it!!
    Sorry you're having so much stress. I know the feeling...the hurricane was onw thing that totally stressed me out! Take care. Hugs❤
    1287 days ago
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