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Breakfast out didn't break my calorie budget!

Thursday, October 12, 2017

This morning I met a friend for breakfast at First Watch. I planned ahead what I would order - the Sunrise Granola Bowl - fruit, yogurt, granola...yum! When I arrived and saw the seasonal menu, I decided the Pumpkin Pie Oatmeal looked great too. I checked my phone for the nutrition info and saw it was in the same range as my previous choice and went ahead and ordered it. It was really good, and I was glad to make a healthy choice.

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The oatmeal came with a side - a cranberry orange muffin. I had already planned not to have it at breakfast - it was a good thing because that oatmeal sure filled me up! I boxed up the muffin and took it home for lunch. My children eyed me jealously as I enjoyed it along with an apple-cinnamon smoothie.

Because I planned ahead, it was easy to budget my calories and stay in range today.
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Member Comments About This Blog Post
    1144 days ago
  • no profile photo CD14212757
    1144 days ago
  • no profile photo DINIAHC
    I liked how you planed; your post has encouraged me to do the same for an upcoming eat-out which I was considering backing out.
    1144 days ago
  • JPSCOV66
    Good job!
    1144 days ago
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