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JENNBECK831
80,000-99,999 SparkPoints 96,686
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Wonderful Weigh-In

Wednesday, October 18, 2017

Maybe my weight only dropped .1 lb this week, but it's still headed in the right direction! emoticon emoticon emoticon

emoticon emoticon 372 Cardio Minutes --> 23.3 miles' worth

158 minutes of Strength Training emoticon emoticon

emoticon emoticon Did I really blog 6 times this week?

Used SparkCoach every day emoticon emoticon

emoticon emoticon Reached at least 50 SparkPoints every day (Total 972!)

Reached 4,000 steps every day emoticon emoticon (Total 47,229)

emoticon emoticon Tracked all my food 6 days

Stayed in calorie range 6 days emoticon emoticon

Other personal victories this week:
emoticon Broke my record for total SparkPoints in a week for this challenge.
emoticon Took over 50,000 steps! That's more than any other of the last 8 weeks.
emoticon Did more strength training than any other week so far this challenge.
emoticon Ate healthy when I went out for date night, breakfast, and Mexican.
emoticon Planned meals 4 days this week.
emoticon Drank at least 8 glasses of water every day.
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