Why is it so hard?
Saturday, November 04, 2017
Why do we fight it so hard??? It feels good when we track and succeed! It feels good when we complete a goal It feels good to get that next size down instead of the next size up! Why do we fight it so hard? Why is food such an addiction and why is it so hard to give up the things we want, the things that make us feel better, the things that ultimately hurt us? It’s so abusive! I’m just gonna take one day at a time. I know how to succeed. It was so easy before.... until it wasn’t.
Today, I had a good day. Im going to have a good day tomorrow, too. What are you going to do?