Wednesday, November 08, 2017
It's been a busy few weeks since I checked in on my SP blog because I've been busy preparing and launching my homeschool blog at lattice.mobi
My weight held steady this week, but over the last 3 weeks it's dropped 1.1 lbs!
79 Cardio Minutes --> 4.9 miles' worth while nursing a sore foot
113 minutes of Strength Training
I've missed blogging on SparkPeople
I've been skimping on SparkCoach
Reached at least 50 SparkPoints 3 days (Total 429)
Reached 4,000 steps 1 day
Tracked all my food every day
Stayed in calorie range 4 days
Other personal victories this week:
Stayed in my range while eating out 1 day.
Drank at least 8 glasses of water every day.
Launched my homeschool blog at lattice.mobi