The battle inside my head.
Monday, November 20, 2017
It starts the minute I wake up... the conversations in my head. What day is it? Do I have to work? What appointments do I have? Then breakfast is really easy... I eat a few different options for breakfast, always reasonable. Then I’m busy. Until lunch.it all goes down hill. What am I eating for dinner? How can I fit my calories in today? What can I get away with and save room for dinner? I’m busy, drive through! No! Ok but just a kids meal.... and it goes on and on, fixating on food until dinner which signals the end of the day....once dinner is over, I’m done arguing and justifying what to eat or not. It’s truly exhausting. And I start over the next day. I’m
Not having fun today. I’m hungry in a way that salad isn’t going to fix. One day at a time I guess. I’ll just keep fighting the battle